NUTRITION & wEightloss
Nutrition is a minefield of contradicting advice, often this leads many of us to be confused. At B-fit my aim is to simplify nutrition for you.
When you join B-FIT you will be issued a handy nutrition guide to help you achieve the RESULTS you want.
I have also created these EASY to follow plans that will help you ACHIEVE your GOALS and get the RESULTS you want.
These Plans are available at a small extra cost.
To purchase any of our tried and tested plans please visit our shop
Are you a fan of carb cycling ?? We are
This book is packed with low, moderate and high carb meals to make planning meals even easier and more enjoyable.
Whether your vegan , veggie or just fancy cutting meat for a while our 7 day vegan plan will get fast results.
Cook yourself slim with our delicious recipes from our no1 selling fitness cookbook.
Every recipe contains all nutritional information , making it compatible with all tracking apps such as Fitbit and MFP
Want fast but healthy results ?? Our real results 7 day plan will do just that !!
Love a smoothie .. but bored of the same old ??
Our smoothie book is packed with mouthwatering healthy smoothies and drinks to make boring smoothie's a thing of the past !!
Want to make lasting changes? Our 28 day meal plan will get fantastic results without cutting any food groups.
TRY ONE OF OUR RECIPES YOURSELF