NUTRITION & wEightloss 

Nutrition is a minefield of contradicting advice, often this leads many of us to be  confused.  At B-fit my aim is to simplify nutrition for you. 

When you join B-FIT  you will be issued a handy nutrition guide to help you achieve the RESULTS  you want. 

I have also  created  these EASY  to follow plans  that will help you  ACHIEVE  your  GOALS  and get the RESULTS  you want. 

These Plans are available at a small extra cost. 

To purchase any of our tried and tested plans please visit our shop 

 

 

Carb Cycling

Are you a fan of carb cycling ?? We are This book is packed with low, moderate and high carb meals to make planning meals even easier and more enjoyable.

7 day VEGAN  Weight Loss Plan

Whether your vegan , veggie or just fancy cutting meat for a while our 7 day vegan plan will get fast results.

Essential Cookbook

Cook yourself slim with our delicious recipes from our no1 selling fitness cookbook. Every recipe contains all nutritional information , making it compatible with all tracking apps such as Fitbit and MFP

GET RESULTS IN 7 DAYS

Want fast but healthy results ?? Our real results 7 day plan will do just that !!

Smoothie Selection

Love a smoothie .. but bored of the same old ?? Our smoothie book is packed with mouthwatering healthy smoothies and drinks to make boring smoothie's a thing of the past !!

28 Day Weightloss plan

Want to make lasting changes? Our 28 day meal plan will get fantastic results without cutting any food groups.

TRY ONE OF OUR RECIPES YOURSELF 

Contact us  at   info@b-fitbootcamp.co.uk

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GET RESULTS IN 7 DAYS

Want fast but healthy results ?? Our real results 7 day plan will do just that !!