An all over Body workout which can be modified for all.
Lea,shape,strengthen and Burn in one effective class !! Low impact
Super Fast Lunchtime Blitz, Workout and get back to work.
It's not pilates ..its not yoga .
Punch, Kick and sweat with this combat inspired cardio class. 🥊
Great Results Less Time..A fast effective calorie torching workout.
Cardio Boxing combos , followed by simple barre
The classic legs bums and tums toning session
Join the Fitclub class for a constantly varied 30 min allover workout
Specialist training for the expectant or postnatal Mum
Everyone loves Abs .. this fast ab blast will set them on fire !!
Work up a sweat with our allover body conditioning class
Tone every inch of you with this weights based workout.
Interval training That really works !!
A gentle and relaxing mix of stretching with some wonderful meditation
Cancellation policy is 1hr notice for online sessions and 2 hrs for outdoors