April 11, 2019
Allie - B-fit Bootcamp
Its been a while since I blogged … Today I was asked what my best advice is for people and so I wrote my top 10 bits of advice as a Personal Trainer of a pretty great Bootcamp.
1.QUICK FIXES - don’t yield long term results. That old saying if its too good to be true it...
January 4, 2019